At Kennards Self Storage, we’re all about balance and making the most of our days. Helping customers through different moments in their lives is just another day at Kennards Self Storage. Here are a few helpful habits you can put in place for a happier, well-rounded life.
1) A clutterless home is a clutterless mind
We get it – when life gets busy, sometimes our home comes second to everything else. But it doesn’t take much time to add a little Marie Kondo decluttering magic to your house each day. Split your home into sections and dedicate a specific day of the week to tidy it up for 10 minutes. By staying on top of the little things, you’ll feel productive and accomplished.
2) Getting on a sleep schedule
Your body deserves more than just a great night’s sleep here and there! Getting in the habit of a consistent sleep schedule is one of the best things you can do. A routine helps increase your focus, energy, and productivity. Remember to put that electronic device out of reach from your bed.
3)Master the art of mobility
We run, bike, surf, play sports , and move our bodies all day long. In order to continue doing the activities we love, we have to place the same amount of importance on recovery as we do training. Mobility work maintains the health of our joints and muscles. It’s basically a big THANK YOU to your body after a big day on the water, bushwalking, exercising or wherever your adventures take you.
4)Make your diet a priority
Keeping up on nutrition, fuelling your body, and making food a priority can make all the difference in your mood, productivity, and your fitness. To make sure you’re not scrambling for the easiest options or skipping meals, find a day for shopping and meal prep. Use grocery or meal prep services to make cooking a breeze. A clean kitchen reset after use will be more inviting to prepare your own meals than a dirty cluttered kitchen.
5)Take time for yourself
It seems to be all about the grind these days – working at full capacity day in and day out. When you choose to dedicate time to yourself each day, you’ll notice a huge difference in the quality of your work, your motivation, and your mood. It doesn’t take much – maybe it’s listening to your favourite podcast at night, planning for your next weekend adventure or even a simple walk around the block. Whatever it is, give yourself some intentional time to decompress, dream, and relax.
We believe that self storage is something to enjoy – a tool that works for you to make life simpler and more convenient. Find a Kennards Self Storage location near you and see how storage can put a smile on your face. Visit www.kss.com.au to find out more.